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Jask1982

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hey up lads did my pjft this morning, and got 8:56 stayed at a speed of 16km and the fitness asser knocked 4seconds off for getting up to speed.
 

Jask1982

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thanks lads, bloody hurts running at 16km really had to dig in to finish the 2.4km
 

Gtlaau

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same here mate

I had to dig in as well

thought i was going to throw up a lung or something :)

Good effort
 

Skippy

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hey thats great :D hope you recover soon mate

skippy
 
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