i done one four years ago, but never took any further, (wasnt ready for commitment, and the thought of them bastards made me want to *text deleted* myself). hoping for a date for my next in about six weeks though. (the thought of them bastards still makes me a little uneasy, but im glad to say, i can now control my bowel movements :wink: )
all i can say is, *text deleted* what everyone else does on the day phys wise. its a single effort mostly. do your best and then that little bit more.
i suppose you could improve your scores a little bit if you got three weeks left, but, depending on what they are now, you could go and burn yourself out and go there tired. definitely do not want that. you should rest for three/four days before you go, so really you may only have two and a half weeks. hows the scores looking at the min mate.