Hi guys, In need of some advice, got my pjft Thursday. Last Saturday went down to the gym where I'm doing it and did a mock run, which I passed. However straight after my foot was in pain and I've had a sharp pain on it since. I've had no relief and it hasn't healed at all in the last 3 nights. I don't want to tell the AFCO that its a foot injury as I've only just passed my medical . I feel like I could run it but don't want to end up making it worse. Is it possible to delay because of illness/injury as i know it needs to be completed within a certain time frame. What do you recommend? Thanks.