Hello Everyone! I am coming to you today for help in regards to my PJFT test which is p4obably about 4 or 5 weeks away depending on progression with regards to my medical. I have passed the mock once but I am struggling greatly with the return run! For some reason I start I am suffering a mental blockage around the 3 minute mark on the return on a speed of about 14.8 to 15KPH. I am sure that I have got the endurance in my legs as I do not have a problem running outside and I train my every week as part of a weight lifting programme. My RMFA stats are also at a decent place so I know it's just the PJFT side of things that is letting me down. I am currently following the training programme at the back of the PRMC handout booklet if any body has seen this? I am asking for any tips anyone can give, I also struggle with my breathing and feel panicked when I cannot get a rhythm going on the return run which I think is the biggest problem of all! Any help would be greatly appreciated! Cheers!