PJFT.

Roddie

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Bollocks. I failed my PJFT.
Dropped out at 7.47 with stomach cramps. With 1.92km done.
If i had carried on, would have completed about 9.10-9.20.

FFS!
 

will

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unlucky mate. are gona have another crack at it and how long before the pjft did u eat?

will
 

Roddie

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yes mate I'm going again about 2-3 weeks.
about 1 hour and 15 minutes before.
 

GreyWing

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Hi Roddie,

Although it's good to get a decent time and I think they used to ask on the prmc what PJFT you got. I don't think they do that now because they time the 3 mile run. So might be best this time to just guarantee the sub 10:00's and not try to set a personal best. 09:50 is just as good and when you look back this time next year or so, when you have your green lid, it won't really matter what time you got on your PJFT.

All the best mate

GW
 

Roddie

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yeah, cheers.

well my boxing coach is taking my running, and marking out miles.
and giving me extra boxing sessions. :D
so my CV should rocket soon. and im giving up the smokes.
 

ste preece

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Smoking

Roddie: Giving up the smokes will be a good move mate. I recall the smokers who joined up with me. They were always at the back when it came to the endurance stuff. Giving the weed up will allow you to increase your lung capacity and therefore get more oxygen into your muscles when needed.

I wish you well with your next attempt.

All the very best

Steve
 
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