POC 12th Jan 09

Jim_Ryan

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Hi guys, as the title suggests I was just wondering if any of you are attending this POC?

Jim
 

Ninja_Stoker

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Best of luck.

Not sure if there's any fellow POC attendees on the site, but to give a heads-up perusing the stats off a recent POC, the common weak area seems to have been pull-ups & press-ups in around 50% of attendees.
 

Jim_Ryan

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Cheers for your comments guys. Thanks for the heads up as well Ninja - when you speak of 'weak area' is that to say they failed the gym test due to low scores on these?

Cheers RMRO - Cheerfulness in the face of adversity eh?!

Jim
 
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