Poc

jakewright

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Hi

I am attending POC a week tomorrow and was wondering how much rest i should take before attending, e.g. when to do my last piece of training by.
Any other tips would be much appreciated.

Cheers
 

Ninja_Stoker

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You are advised not to train for at the very least 3 days prior to attending & top-up on carbohydrates all weekend. Good luck.
 
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