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Pre RM selection physical training programme

Discussion in 'Training Methods and Diet Suggestions' started by PPLLOOFF, Jun 11, 2019.

  1. PPLLOOFF

    PPLLOOFF New Member

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    I see a lot of talk here about Arnys training plan and people talking about their current plan/creation of a plan. Not once on this forum have I read about the official "Pre RM selection physical training programme". Indeed searches for this bring up no results.

    I doubt this is a new document that hasn't been fully rolled out yet, and assume it is given to all new potential recruits. So why is there no discussion on this document? Anyone with any experience using/adapting this program have any comments?
     
  2. Sly3

    Sly3 Member

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    It’s like an unspoken insiders tip, a fight club if you will, a small group exclusively for those that want the Gucci regime ! Nah I joke just ask @arny01 for the program he’ll set you straight.
     
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  3. Ninja_Stoker

    Ninja_Stoker Admin

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    This one? https://www.royalmarines.uk/threads/12-week-pre-prmc-poc-training-programme-male-females.100784/
     
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  4. arny01

    arny01 Ex Pongo.

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