press up and sit ups in 2 mins

[Jask1982]

Hey up all, well me problem is that i strugle to do more then a minute on press up's and sit up's, just wondering how long it took you lot to reach the 2 minute mark?

 

[Shiloh79]

Hiya mate,

Its not so much that you've *text deleted* keep constantly doing press ups & sit ups for 2min solid, all you have to do is see how many you can get in that time! You just have to measure your strength & endurance then pace it out over the time limit while pushing yourself as hard as you can. Hope that makes sense :giggle:

 

[Jask1982]

yeah that does make sense ta shiloh, that helps alot