brummielad
Well-Known Member
- Joined
- Apr 30, 2008
- Posts
- 81
- Reaction score
- 1
My press ups and sit ups really are awful at the minute, i can do no more than 25 marine style press ups, im focusing on getting the technique right at the moment. Sit ups are better but im really SLOW at them for some reason i cant go fast my back just doesnt allow me to its not becuase im in pain or anything its just i do them slow i need to do them fast to stand any chance of getting a good score.
Anybody have any tips, programs as such to help me improve my press ups and sit ups?
Anybody have any tips, programs as such to help me improve my press ups and sit ups?