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PRMC 11th-14th January!!

Discussion in 'General Archives' started by JackBaxendale, Jan 5, 2011.

  1. JackBaxendale

    JackBaxendale New Member

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    Anyone else on this PRMC??
     
  2. Stoo2k

    Stoo2k Member

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    Im not on it but wishing you all the best for it.
     
  3. pcrkid

    pcrkid New Member

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    Alright Mate...I'm on this PRMC! You ready?
     
  4. Lynx

    Lynx New Member

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    Apr 20, 2010
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    Yo guys. I've got the same date 

    Where is everyone from?
     
  5. RobinsonR

    RobinsonR New Member

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    Apr 3, 2010
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    Does anybody know how often they run PRMC? Or when the next one is after Jan? Cheers :)
     
  6. JackBaxendale

    JackBaxendale New Member

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    Lads... add me on facebook :) Jack Baxendale if you hadn't guessed haha!! we'll talk on there about the PRMC!
     
  7. Lecco80

    Lecco80 New Member

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    Sep 21, 2010
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    Help!!

    Evening Fellas,

    Im on the PRMC starting 1st Feb 11. Been cracking out the press ups & sit ups, even got the 1.5 mile run down to 8mins 22 after a 12min 30sec 1.5 mile warm up but cant get passed 2 pull ups! Doing the proper hold above the bar then arms fully stretched but not improving, any tips as I dont want to fail PRMC as I can only do 2 pull ups. Im 30yrs old and really want this,

    Cheers
     
  8. pcrkid

    pcrkid New Member

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    Alright lads! Getting closer and closer! Cannot wait! I'm coming from the Lake District so got a long train journy there! Probs be one of the last to arrive!
    Regarding the pull ups mate, you just have to keep practising them...do as many as you can...drop down and rest, shake off your arms...then go again! And repeat! Do other upper body exercises too and it should help you out. You need to be tired out before you start doing them also to simulate PRMC conditions.
     
  9. JackBaxendale

    JackBaxendale New Member

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    Yeah mate im ready :) where are you coming from???
     
  10. Lynx

    Lynx New Member

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    I've added you =]
    Im Ben *text deleted** guys

    where is everyone from??
     
  11. William.fq

    William.fq New Member

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    Jan 8, 2011
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    1
    Howsit fellas! William here, joining the PRMC 11 Jan. Im from South Africa. Cant wait for this. Although as Murphy is a *text deleted**text deleted**text deleted** of a guy , my knee has been giving me trouble from my last run two night back. Of all times! :weird: But no excuses and wish all of you participating good luck!
     
  12. Dale-p

    Dale-p New Member

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    Jan 22, 2009
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    Alright guys am on this prmc .. already nervous but ready for it and Ye good luck to everyone! And am coming down from Liverpool .
     
  13. adam.w

    adam.w New Member

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    Mar 24, 2010
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    Good luck lads! Picking up the points isnt the difficult bit, its the endurance course for me that i found tough!
     
  14. GP2396

    GP2396 New Member

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    Last edited: Jan 6, 2020
  15. ALDL9RM

    ALDL9RM Member

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    Not trying to be a dick but you’re 9 years too late bud
     
    • Like Like x 1
  16. GP2396

    GP2396 New Member

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    ahahaha mate, I didn’t even check the date nice one though, Now I feel like a tit *text deleted*
     
    • Hoofin Hoofin x 2
  17. ALDL9RM

    ALDL9RM Member

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    It’s still good advice to be fair:D