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PRMC 19th april

Discussion in 'PRMC Dates - Discuss with others on your PRMC' started by bis12047106, Mar 7, 2016.

  1. bis12047106

    bis12047106 Member

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    anyone else on this one?
     
  2. Cake

    Cake Member

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    My lad is on this one... I hope your training is going well!
     
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  3. bis12047106

    bis12047106 Member

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    Iye getting there! Hope his is going well too
     
  4. Royal671

    Royal671 Active Member

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    Not on this, but I will be part of the troop you get to talk to in foundation! Good luck with it buddy, enjoy it and don't give up!
     
  5. bis12047106

    bis12047106 Member

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    Ah nice one, i guess i'll see you there. Cheers mate. *text deleted* i noticed youre from york, where abouts?
     
  6. Royal671

    Royal671 Active Member

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    It should really say Malton as I moved from York to Malton, but I did live in Clifton
     
  7. bis12047106

    bis12047106 Member

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    Sweet, i live in pocklington. Shame we didnt have PRMC at the same time, could have trained together
     
  8. Royal671

    Royal671 Active Member

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    I'm sure there will be a bunch of lads on same carriage! I had about 6 other lads!
     
  9. prij90

    prij90 New Member

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    I'm on this one mate.

    Some time away yet and I'm already nervous haha

    Hope the training's going well
     
  10. bis12047106

    bis12047106 Member

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    Me too mate, plenty of time to prepare though!
    And you bud, what sort of training are you doing?
     
  11. blindman3004

    blindman3004 Member

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    I'm on this!

    haha me too nervous thinking about it
     
  12. bis12047106

    bis12047106 Member

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    Hows your training going mate?
     
  13. prij90

    prij90 New Member

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    I'm sure we'll do just fine.

    Well since passing the PJFT, trying to do everything I really! Ha.

    I've managed to drop one working day down to 4 days a week now so I can train that bit harder.

    I've just focused on the training tool on the RM site. Just trying to nail circuits and increase by 2 reps each time I train and of course, plenty of running; sprints, jogs, timed runs etc.

    How's your's coming along mate?
     
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  14. CommandoBigfoot

    CommandoBigfoot Member

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    Hey everyone, is their any chance I could get on this one IF I pass PJFT next week or do I have to wait a certain amount of time before I get one?
     
  15. bis12047106

    bis12047106 Member

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    Sounds good mate. I'm the same really, working full time so just trying to do as much as possible after work and things. Probably running 5 days a week (sprints, jogs etc). Doing circuits 3 or 4 times and trying to get my legs as strong as possible too.

    Not sure to be honest mate. Best speaking to your AFCO after passing pjft. I'm sure it would be fine if you request to be on it and there is space on the course, but like i said, i dont really know.
     
  16. blindman3004

    blindman3004 Member

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    Going ok, ran a 21 minute 3 mile time happy with that today aiming to get that down to 20 below in the 5 weeks we have left, I'm looking to focusing on leg endurance, as from diaries I have read it is killer on your legs. How is your training going, what sort of routine are you doing?
     
  17. blindman3004

    blindman3004 Member

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    also what is everyones RMFA scores? pullups? pressups sittups.
     
  18. bis12047106

    bis12047106 Member

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    Good stuff. Yeh I'm the same mate, really trying to smash my legs as much possible in my sessions ha. I'm running about 5 times a week, with different types of running. Also doing a lot of bodyweight circuits 4 times a week.

    Havnt done a RFMA in a while but last time i did i got about 50 pressups, about 75 sit ups and 10 or 11 pulls. Planning to do a mock Wednesday in a week or two to see where I'm at again.
     
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  19. CommandoBigfoot

    CommandoBigfoot Member

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    bis12047106
    Thanks I hope so haha, just struggling with the pjft, good luck with your training.
     
  20. blindman3004

    blindman3004 Member

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    What part are you struggling on mate? the return? how far can you get?