PRMC - 21st July 2015

WelshLad97

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Everyone message me your name so I can start a Facebook group if you want?
 

Wings

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When did you guys get the date? Have a small knee injury im not definitely changing my prmc if im ok by Monday I won't be
 

Wings

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Alright wocked ill call tomorrow when ny afco is in to rearange. Just worried it'll be full and id have to wait till September..
 

Tazrone

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I also have this date done pjft 2 weeks abo
9:36 return
45 press ups
80 sit-ups
11 pull-ups all to bleep
Vo2 not yet done will try on Saturday
Monday to Sunday = hill sprints 3 milers 7 miler bft 3 miler intervals and body weight circuits
5 weeks now to knuckle down lads :)
Age 27 :/ haha
 

LRL

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I also have this date done pjft 2 weeks abo
9:36 return
45 press ups
80 sit-ups
11 pull-ups all to bleep
Vo2 not yet done will try on Saturday
Monday to Sunday = hill sprints 3 milers 7 miler bft 3 miler intervals and body weight circuits
5 weeks now to knuckle down lads :)
Age 27 :/ haha
Mate your stats and training is so similar too mine
you've got better sit ups tho
 

LRL

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@P3T3R congratz mate, got mine on the 10/07. Any advice you could give?

Also that's a close PRMC date, best you're buzzing!!
 

P3T3R

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I can't really give any advice as this is my first PRMC but just train like a beast and I'm sure you will smash it.

Yeh less than 4 weeks now. I feel confident but nervous at the same time.
 
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