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PRMC - 30th June

Discussion in 'PRMC Dates - Discuss with others on your PRMC' started by Slim, Mar 20, 2015.

  1. Slim

    Slim Royal Marines Commando

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    Jan 29, 2015
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    Hello boys,

    I know it is a fair way in the future but I have just been booked on to this date
    I guess there won't be anyone, or very few, with this date at the moment but I hope there will be many over the coming weeks

    The reason why I have booked it for so far in advance, is that by then I would have finished college and it will also give me 3 solid months to prepare properly (as I am not 100% ready) (if you can ever actually be 100% ready for PRMC;))

    I have been thankfully helped out by @CookieMuncher96 with a training programme, that will hopefully help me get in shape but as many of you have experience with PRMC prep then any advice would be welcomed!

    Thank you for taking the time to read this :)
     
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  2. Wings

    Wings Well-Known Member

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    Looking to get this date good sir, just passed PJFT will contact again and hopefully be allowed this date. My training will be hill sprints interval training with shorter runs with them involved and longer maybe 3-4-5 milers then some weighted squats with skipping and aerobic gym work which I'll do to give my knees a rest from running. Then some bigger runs like 7 milers.
     
  3. Slim

    Slim Royal Marines Commando

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    Just to let people know, I've set up a facebook group for this date

    So anyone looking to get onto this date drop me a PM with your name and I'll add to the group:)
     
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  4. Living!

    Living! Active Member

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    Jun 15, 2014
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    App Stage:
    Passed AIB
    On this one! Let's go!
     
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  5. Wings

    Wings Well-Known Member

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    not been contacted yet still after it
     
  6. Flobby261

    Flobby261 New Member

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    Just got my confirmation letter this morning! 30th June here I come -jimlad- Think I deactivated my Facebook a while ago but I'll see if I can get it back to get on this group shiz
     
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  7. Living!

    Living! Active Member

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    happy days mate! just create a new facebook and just message me and will get you in
     
  8. Wings

    Wings Well-Known Member

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    *text deleted* ring my afco tomorrow get myself booked onto the prmc
     
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  9. ERFC

    ERFC Royal Marines Commando

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    *text deleted* be Hot Hot Hot for your Prmc! Good luck and keep hydrated!
     
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  10. Wings

    Wings Well-Known Member

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    *text deleted* not in till Tuesday I'll ring then
     
  11. MumtoRM

    MumtoRM Moderator

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    Never do today what you can put off until tomorrow!

    ;)
     
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  12. Flobby261

    Flobby261 New Member

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    Ha better than Freezing Numb Wetness! Cheers buddy!
     
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  13. oJNAo

    oJNAo Member

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    Nov 23, 2012
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    I'm booked on this one, got a RMAD down in Cardiff on the 27th May to see where I'm at regarding gym scores
     
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  14. TrainInSaiyan

    TrainInSaiyan Well-Known Member

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    Good luck mate, been training hard?
     
  15. oJNAo

    oJNAo Member

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    Yeah mate smashing the gym sessions with the weights and feel like my endurance is of a somewhat decent level now
     
  16. TrainInSaiyan

    TrainInSaiyan Well-Known Member

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    Nice one mate hope you smash it
     
  17. oJNAo

    oJNAo Member

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    Cheers man, good luck for RT
     
  18. Living!

    Living! Active Member

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    great stuff mate, give me a message and will add you to the group
     
  19. Wings

    Wings Well-Known Member

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    *text deleted* wait til thursday for my afco to be back want to book in for this!
     
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  20. Royal671

    Royal671 Active Member

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    Mar 11, 2015
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    Passed PRMC
    Just received my letter for this date! *text deleted* get in some good hard bodyweight circuits and long endurance runs with hill sprints and interval training!
     
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