- Aug 11, 2014
- Reaction score
Hi everyone, i just signed up to this so not to sure how it works ive got my PRMC on the 21st of October anyone else on this one ??
Not yet, hopefully soon though. You've had yours i assume?Good stuff, have you been to a briefing yet at your afco ??
Yeah i've been reading through a few of them over the past few months, like a fly on wall. Just watching and waiting.Read through some of the PRMC diaries on here - they are invaluable.
Its going well so far, how about yours? What training are you doing for it ??
Well my mates an ex RM pti so e's been training me doing a lot of strength and conditioning training, also doing hard sessions then doing two 1.5 mile runs when im fatigued and then getting some long distance runs in as well like 10kI do boxing for two hours on Monday, Wednesday and Friday which involves circuit training and stuff. I've been practicing situps, pressups and pullups and doing a lot of squats and deadlifts and I've just started doing hillsprints and stuff on the days i dont have boxing. You?