Sound. Well done passing your pjft. What times did you get? As my signature indicates I'm on this prmc too. There's a bunch on here with the same date. There is also a group on book face. Five weeks today we'll be there. How's your training going, have you done an rmad?
I don't get on with treadmills either, my PJFT times were 11.50 and 9.40. I take part in phys sessions at RNAS Culdrose and on my last RMA my return time was 9.10. I haven't done an RMAD but an RMA at Culdrose consists of the bleep test, press ups, sit ups, chin ups and the 3 miler. training is going well, plenty of running and body weight circuits, now i'm of the treadmill i can start taking advantage of the dunes and beach running again. i have tried to find the facebook group but can't seem to see it, any chance you could send me a link or add me?