Discussion in 'PRMC Dates - Discuss with others on your PRMC' started by ADAMERITH, Mar 22, 2017.
Just been given this date for PRMC. Anyone else on this one?
Good luck mate! Smash it !!
Yeah, I've got that date as well mate!
How are you preparing?
Hi mate, yeah training is going good.
I'm currently running 4 times a week and 5 circuits and 2 swims aswell. (A plan similar to Arny01's)
How's your training going?
Yeah good mate cheers, doing the pjft 3 times a week with a 10km run once a week and then doing max effort press ups and sit ups every day as well as max effort pull ups whenever I have access to a bar. I need to get swimming though!
Nice. And yeah I would recommend swimming. I find it is a good session to do for recovery after a hard session a day before.
Also, once a few more people have this date we should get a Whatsapp chat going.
Ah okay yeah that sounds good, I'll start getting in the pool!
Yeah that's a good shout, I'll download the app quick.
Hey man, Private message me your phone number and I'll add you to the chat. There is three of us now. @user1515
Just got this date as well lads!
Hey man, PM me your number and I'll get you added in.
Same to anyone else.
Good luck boys!! Train hard! Don't rely on last minute minute "panic phys" it doesn't work! And you'll be setting yourself up for disappointment!! Do the hard yards Now!
Alright lads, just found out today that I'm on this PRMC too!
Hey man, I've added you to the whatsapp chat. 7 of us now.
I'm on this one lads. I have to repeat Wednesday
I'm on this one lads. Seriously can't wait.
I'm on this one too lads, 2nd attempt.
I'm on for this one, not long now boys!
PRMC this Tuesday now. Anyone else on this date? There is 21 of us in the Whatsapp chat now.
Smash it out the park boys!!
I'm on this one. Can't wait!
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