- Jul 30, 2018
- Reaction score
60-80 Correct form sit-ups in two minutes.
This has had me confused for some time. I've had people tell me you should achieve 60 - 85 situps in under two minutes, and 50 - 60 pressups in the same time. But when I listen to the audio tapes where you do it to the bleep, the situps for example take three minutes for the bleeps to reach 85, so do you go by the bleeps, or not?