PRMC requirements.

AVS

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Lads,

So *text deleted** been seeing alot of people's press ups and sit up scores getting the 40 - 50 mark for both, and was wondering what are you guys told is the minimum expected at the PRMC?

Because i have a form here from my AFCO expecting minimum 80 press ups and 85 sit ups with 8 pull ups, but i do remember it being 55, 55, 6.

If its expected lower than what i think ill be chuffed!

Cheers.
 

Ninja_Stoker

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The figures given by the AFCO are the targets applicants should be aiming for. We don't list minimums because applicants will otherwise lower their targets.

The PRMC scoring sticky, in the FAQ section, indicates acceptable parameters, but we want maximum effort throughout.
 

AVS

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Oh mate max effort of course, just wanted to know is all thanks for the reply.
 

Fatboy

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I've only ever know it to be 60, 80, 7 mate, but as ninja says, go for your absolute max
 

AVS

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93 sit ups aint bad mate, how do you train for that then
 
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