pull ups on the prmc!!

lukey boy 91

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hellooooo

one the prmc what are the pull ups like? do you have to hold for a few seconds when your chin is above the bar or do you just go straight down when its above the bar???
 

Taggart91

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On mine you had to hold your head above the bar for about a second.
I huess it depends on what PTI is taking the course.
 
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