As I understand it Hunter company is exclusively for recruits in the ROP and basic training phase who are injured, correct me if I'm wrong. Now I'm curious, if you have a leg injury and can't run, what would they have you do to aid recovery besides rest? I'm basically asking, are there any exercises one can do to expedite a leg injury and aid recovery, without damaging it further? It would matter what type of injury we're talking about so I'm looking for general tips and if you like, we can use shin splints as an example since I believe it's the most common leg injury in the military.