Hi gents, Just thought I’d seek some advice. I’ve suffered from a bit of a nasty spell of shin splints. On the most part now it’s a huge amount better and I’m slowly starting to return to running. Today I did a 3 miler (stopping every few mins to stretch) and I have a little bit of sensitivity / pain when I prod around in the effected area, but nothing dramatic. I’ve been trying to get stuck in with foam rolling and a lacrosse ball to get rid of any scar tissue as I know this can cause some pain. On the most part my run today was pain free but at no point did the pain in the one sensitive spot go over a 2/10. Just curious as to what other people who’ve suffered have done. This has been going on a few months and I know sometimes pain can be associated with muscle weakness as opposed to injury. Just very difficult to know the right course of action! Cheers lads.