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RMFA Correct Techniques

Discussion in 'Training Methods and Diet Suggestions' started by Ninja_Stoker, Mar 5, 2015.

  1. Kangarooj

    Kangarooj Member

    Oct 6, 2016
    App Stage:
    Joining other service
    Keep your back straight, even if you don't think they'll pick up on it or 'nobody else does it', if you keep your back straight when nobody else does then you'll stand out and show you are more disciplined.
    No ifs, buts or maybes mate;)
  2. Nod1201

    Nod1201 Member

    Oct 26, 2016
    App Stage:
    Passed PRMC
    Couple of lads pulled off the RMFA tests at our prmc for bad for so I’d say keep your core tight
  3. ERFC

    ERFC Royal Marines Commando

    Nov 17, 2014
    Keep it as rigid as you can. Each PTI picks up on different things as each of them has a part which tends to annoy them more. They’re definitely not a set of guys you want to annoy so as the saying goes “Stay pussers, stay safe”. :D
    • Hoofin Hoofin x 1
  4. RMDO

    RMDO RM Digital Outreach CTC

    Nov 13, 2017
    This is how things should be done and they are all to the beeps. Also make sure your doing a good warm up before these exercises as you will not be fresh when doing them.