I didn't do my RT at Lympstone but definitely get familiar with using a steam iron.
When you're exhausted and sleep deprived remind yourself how much time and energy you invested to earn the privilege of even being selected to start Royal Marines RT.
Very best of luck to you and others starting on 18 June.
Sleep when you can, eat fast, help each other, stay humble, learn to love the admin and exercise, stay positive and remember how well you’ve already done to get this far. My nod is just about to finish foundation and he has so much more to do, but we are mega proud and please remember to just check in with the people at home now and again (if possible), there will be been ups and downs but just take 1 day at a time. Good luck to all of you, I’m sure you’ll smash it.