- Aug 8, 2008
- Reaction score
Does anyone else find it harder to breathe while running in cold weather? I went out for a run this morning after about a month of rest due to injury and i was rubbish.
If you have a scarf (or one of those things bikers use to keep em warm under their helmets), try pulling it up over your mouth and nose. It should stop the cold air from hitting your lungs so hard, and hopefully stop your chest from getting tight/wheezy.