Running in RT

Commando2912

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When in RT, from week 1 onwards how often is there a dedicated running session i.e squaded 3 miler etc
 

Caversham

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If memory serves me right the dedicated speed marches are 4, 6 and the 9 milers, but you will be running all the time! There are camp circuits, runs back from Woodbury Common, runs at Straight Point range, running on the spots in the gym etc etc.

Alan
 
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