Sit up method

ZZ

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no really seeking advice just saying what i do if any others want to do the same. i find that i get kinda bored doing sit ups all the time or saying to myself right i'll do 50 sit ups then get to like 30 and think god im bored..
so what i do now is ABC sit ups, leg raise, crunchies, then leg raises again.
it helps a little bit because insted of the boring counting i just go from a to z, then on the leg raises i might draw the alphabet in the air, i find im more likely to do everything if i do that for some reason.
kinda weird i know but it really works the abs i find..
anyone else do the same? or a different method other than the old 1,2,3,4
 

Zefan

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You will find it works the abs properly, because each type of exercise stresses a different part more than the others. I also do what you've explained there, I don't so much get bored of sit ups, my back just starts complaining.
 

chew1e

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yeah sometimes i dread doing situps, but its *text deleted* be done i guess *text deleted*. What i find sometimes helps is counting to the halfway point of the reps u *text deleted* do then count back down to 0. i find i gives me a target and a little more determination to carry on.
 

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