Sit Ups PRMC Form

stayth

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Hey guys, i was just wondering, whats the best form to do the sit ups in ?

Stayth
 
M

MTW

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there isnt the best way, there is the ONLY way....their way believe it or not *text deleted* knees clamped together at all times, fingertips on temples at all times, when you go up elbows have to touch tops of knees, and on the down head and elbows have to touch the mat.
 

stayth

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Right, okay thanks MTW appreciate that mate, and good luck with your RT

by the way, do you mind me asking how many push ups, sit ups and pull ups you did at your PRMC ?
 
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MTW

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pressups 27 (bad day indeed *text deleted*)

situps 55

pullups 6

1.5 mile 9.42
 

lukey boy 91

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pressups 27 (bad day indeed *text deleted*)

situps 55

pullups 6

1.5 mile 9.42
bad day? you shouldnt worry about it mate, it goes on your potentiel and you must of had the right potentiel to pass so well done
 

stayth

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Yeah, MT you passed already mate, so you wouldnt look weak in our eyes, so head up, your a royal marine now bud congrats and again, good luck.
 
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MTW

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cheers guys, much appretiated, best of luck with your PRMC's boys!
 
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