sit ups

foss

Well-Known Member
Joined
Dec 24, 2007
Posts
137
Reaction score
0
im quite good at these but when you come to the top and have your elbows above your knees do you need to make your elbows touch each other because this makes sit ups propa uncomfortable for me
 

bounty hunter

Active Member
Joined
Feb 4, 2008
Posts
51
Reaction score
0
when doing situps your knees have to always be touching each other, and elbows have to touch the top of your knees but not each other,
you can find a demonstration on the royal marines website www.royalmarines.mod.uk

hp it helps
 
Similar threads



Top