Physiotherapy day 16 Ankle wasn't stiff at all this morning. It's probably because the last few days have been focused more on mobility than strengthening; although it feels stronger too. I went a little over-board yesterday and did some calf raises with body weight, but it doesn't feel like it today. I'm going to continue with this plan all the way through next week, and then take it up a notch with more body weight stuff the few weeks after. Very happy with progress, and can't wait to get my new insoles.