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Tabata, does anyone have any good routines ?

Discussion in 'General Royal Marines Joining Chit Chat' started by Sly3, May 7, 2019.

  1. Sly3

    Sly3 Member

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    Was informed on my RMAD It would be in my interest to do some of this.

    Currently trying this out seems fun..... I lie.
     

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  2. GriZZ

    GriZZ New Member

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    Yeah I can vouch for that! Once you pass your PRMC you’ll get a post-PRMC booklet in prep for rt, the exercises involved are very similar.
     
  3. Sly3

    Sly3 Member

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    Standard, I’ve passed PRMC before but they never gave out a handout if I recall.
     
  4. Surfbum

    Surfbum Member

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    If you don't get one, Google it. I just printed the PDF today as the weekly plan actually looks pretty good. It's like the PTI's actually know what they are on about......who knew?!
     
  5. Sly3

    Sly3 Member

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    Good shout I’ll get onto that as soon as.