State of Mind
Valuable Contributor
- Joined
- Nov 4, 2007
- Posts
- 408
- Reaction score
- 1
Hey,
from my own experience alot of new recruits (including myself) suffered from tendonitis because they werent used to climbing ropes and using those muscles so physically!
My advice wud b so simple...ask *text deleted* gym if they have ropes or if they have any contact details for other leisure facilities that do!
Ropes is a massive part of the first 16weeks during PT sessions..u will not pass the Gym Passout if u fail to do 3 successfull climbs in week 9!
Howeva this is jus a suggestion...i neva did but the pain can b excruciating at times *text deleted* of the unfamiliarities of training
SoM
from my own experience alot of new recruits (including myself) suffered from tendonitis because they werent used to climbing ropes and using those muscles so physically!
My advice wud b so simple...ask *text deleted* gym if they have ropes or if they have any contact details for other leisure facilities that do!
Ropes is a massive part of the first 16weeks during PT sessions..u will not pass the Gym Passout if u fail to do 3 successfull climbs in week 9!
Howeva this is jus a suggestion...i neva did but the pain can b excruciating at times *text deleted* of the unfamiliarities of training
SoM
