thanks lads

massey92

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aup lads am off to my afco tday to get the ball rolling at last just like to thank
you boys for helping me and giving exalent advice for the training, before i started training my 3 miler was 28 minutes and now its in the time required so thanks alot boys :shakehands:
 

Sam87

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aup lads am off to my afco tday to get the ball rolling at last just like to thank
you boys for helping me and giving exalent advice for the training, before i started training my 3 miler was 28 minutes and now its in the time required so thanks alot boys :shakehands:

Good luck with everything
 

Callum

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Awesome mate, which AFCO are you using if you're in Stafford?
 
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