dj1uk3
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- Joined
- Apr 1, 2008
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Came back from my PRMC yesterday and a lot of people on here have been asking about the determination test on the bottom field.
Its basically a 40 minute 'extra phys' where you get thrashed and pushed to your limits. I'll explain it briefly, it involves hill sprints, press ups, sit ups, squat thrusts and leopard crawling all in quick succession. Your CV fitness and stamina needs to be spot on because you do not stop, and I really mean DO NOT STOP for 40 minutes. If you are caught resting or standing still the whole troop suffers!
You will get soaking wet because you have to run through the water under the monkey bars, this makes it twice as hard to carry on. Its freezing cold but just keep on moving. The hardest part of the test, in my view, is where you have to drag someone up a hill and then run back down. You have to use various techniques and you do this around 7 or 8 times. By now your legs are on fire and your body is screaming to stop. Don't.
At this point everone is knackered and most men are making girly noises and screaming in agony, you just have to crack on. Don't pace yourself, try and complete the task you are doing as quick as possible. You will be covered in sh1t, soaking wet, bruised and battered (I got kicked in the face when crawling!) but just keep thinking that it will be over soon. The final test we had to decide for ourselves. We had a choice of working our arms, our legs, or our abs. The majority chose abs so we did that. Everyone was laying on there backs and we had to keep our legs 6 inches off the ground, keeping them dead straight. We had to do this for the longest 30 seconds ever. If 1 person drops their legs then the whole troop has to start again.
Dig deep, don't give up. The feeling you have when you finish is great. You really feel like you have acheived something. During the tests everyone is supporting eachother, if someone falls over you pick them up. If someone is struggling you get right behind them and drive on together. Call me wierd, but I would love to do it again!
Its basically a 40 minute 'extra phys' where you get thrashed and pushed to your limits. I'll explain it briefly, it involves hill sprints, press ups, sit ups, squat thrusts and leopard crawling all in quick succession. Your CV fitness and stamina needs to be spot on because you do not stop, and I really mean DO NOT STOP for 40 minutes. If you are caught resting or standing still the whole troop suffers!
You will get soaking wet because you have to run through the water under the monkey bars, this makes it twice as hard to carry on. Its freezing cold but just keep on moving. The hardest part of the test, in my view, is where you have to drag someone up a hill and then run back down. You have to use various techniques and you do this around 7 or 8 times. By now your legs are on fire and your body is screaming to stop. Don't.
At this point everone is knackered and most men are making girly noises and screaming in agony, you just have to crack on. Don't pace yourself, try and complete the task you are doing as quick as possible. You will be covered in sh1t, soaking wet, bruised and battered (I got kicked in the face when crawling!) but just keep thinking that it will be over soon. The final test we had to decide for ourselves. We had a choice of working our arms, our legs, or our abs. The majority chose abs so we did that. Everyone was laying on there backs and we had to keep our legs 6 inches off the ground, keeping them dead straight. We had to do this for the longest 30 seconds ever. If 1 person drops their legs then the whole troop has to start again.
Dig deep, don't give up. The feeling you have when you finish is great. You really feel like you have acheived something. During the tests everyone is supporting eachother, if someone falls over you pick them up. If someone is struggling you get right behind them and drive on together. Call me wierd, but I would love to do it again!