rusty92
Venerated Contributor
- Joined
- May 13, 2008
- Posts
- 766
- Reaction score
- 0
Just been thinking recently that maybe im having too much protien in my diet?, Is there such thing has having too much protein or is it all good?. Well i have 3 Maxmuscle Pro Max Protein Shakes a day, Have one first thing in the morning then one after gym in the after noon then one at night time, I Also have 2 tins of tuna a day, And also eat alot of chicken!, I Seem to have sh*t loads of protein in my diet, Ive done it on purpose because i want to bulk up a little bit, At the moment im very skinny and i could do with bulking up abit, At the moment im going to the gym as well as having alot of protein and i can see the change in my body already which is good!
Sam
Sam