does anybody know if we get issued trainers when we start rt. i start in just over 2 weeks and my legs have started aching slightly down my shins, when running about 5 miles. its not painful at all but im a little concerned that it might be the beginning of shin splints. I dont think ive had them before so i might be wrong and it might just be normal. However, i probably should change my trainers that i run in since ive had them for quiet a while, but if we get issued some at lympstone them i probably wont bother??