Training Diary for Medical

Discussion in 'General Royal Marines Joining Chit Chat' started by ThomasWotsits, Nov 7, 2018.

  1. ThomasWotsits

    ThomasWotsits New Member

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    Hi got an email back from Capita today and they have asked me to record a 12 week diary but ive been keeping a diary for 8 weeks can I use this and back date it or does it have to start from tomorrow?
     
  2. MORP

    MORP Member

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    I'd
    I reckon it means 12 weeks starting tomorrow unfortunately, you might *text deleted* give them a call or ask your AFCO though just to be sure
     
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  3. westy

    westy Well-Known Member

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    Mines allowed to be 4 weeks before 8 weeks after, check with your AFCO mate
     
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  4. MORP

    MORP Member

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    Whats the reason for the 12 week training plan if you dont mind me asking
     
  5. ThomasWotsits

    ThomasWotsits New Member

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    @MORP When I started training months ago, I didnt build up my fitness, I just started running 5k every morning and night and caused my anckle to swell, but rested it and then started to build up my fitness
     
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  6. MORP

    MORP Member

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    Oh alright, fair enough. Well i hope its getting better and you won't have any more hold ups lad!
     
  7. westy

    westy Well-Known Member

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    I done my back playing billy big balls while scaffolding :( trying to out lift the other lads
     
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  8. MORP

    MORP Member

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    Thats unfortunate lad, well hopefully you make a swift recovery and can excel over the next few weeks!
     
  9. westy

    westy Well-Known Member

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    It was August/September last year, just Capita being Capita haha
     
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  10. MORP

    MORP Member

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    Damn.. I've just been tmu'd so i already know the struggle haha
     
  11. ThomasWotsits

    ThomasWotsits New Member

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    Hello all, I sent an email to capita to ask them and they sent me back this email saying that I can back date it so wanted to let everyone know as keeping a training diary has now shaved my process down by 8 weeks.
     

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