Lads just wondering if anyone else has experienced this.
In my gym i cant complete the return run on the 4.8k yet, i stick it On 15kph and althought i can last longer and longer i'm still not able to complete the whole thing but here's the twist... Yesterday i went to a different gym and used there treadmills which are technogym touch screen ones, and i done 5k - 2% incline in 21:18, alternating between 14kph and 15kph and wacking it up to 16-18kph for the last bit.
I can't see how my times can be that different on two different treadmills.. any one else had this? My friend runs the gym i done the 5k at and he says he had them calibrated monthly.
In my gym i cant complete the return run on the 4.8k yet, i stick it On 15kph and althought i can last longer and longer i'm still not able to complete the whole thing but here's the twist... Yesterday i went to a different gym and used there treadmills which are technogym touch screen ones, and i done 5k - 2% incline in 21:18, alternating between 14kph and 15kph and wacking it up to 16-18kph for the last bit.
I can't see how my times can be that different on two different treadmills.. any one else had this? My friend runs the gym i done the 5k at and he says he had them calibrated monthly.