Vpjft finally completed the test!

future-commando

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So this morning I decided I need to push myself through this test otherwise I'm never going to do it. My CA is expecting a phone call today and i wasn't going in with the same results as last time (2 rounds and burning out). So I have managed to complete all 3 rounds. My form is terrible though and my breathing is seriously heavy. Is breathing somthing that I will get pulled up on in the test or does it not matter that I'm panting like a dog? I expect my test will have to be done within the next 8 weeks or less. Also with sit ups is it fingers on temple, knees together or somthing different?
 

smashlegs

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You’ll have to get your form nailed down to a T. Your breathing will be a measure of your general cardio I believe and that is taken into account with your overall grading I think. As for form it’s all the same, watch the YouTube video supplied from the RM. no point anyone on here telling you when you can see it for yourself.
 
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