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  1. browner467

    browner467 Valuable Contributor

    Joined:
    Sep 22, 2014
    Posts:
    181
    App Stage:
    Application Submitted
    Just thought I’d create a thread so that everybody has access to the vPJFT+ Warm Up and Test audio as a few people have been asking for it. Should help with training!

    Warm up:


    Test:


    If you look on the Corps Col - Royal Marines YouTube channel, the PTI’s have also given form demonstrations.
     
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  2. redmotive

    redmotive Member

    Joined:
    Feb 6, 2020
    Posts:
    16
    App Stage:
    Passed Interview
  3. CallMeLucifer

    CallMeLucifer Active Member

    Joined:
    Dec 30, 2019
    Posts:
    56
    App Stage:
    Passed Interview
    Man. Those planks are killing me. Get to 40-45 secs then just collapse.
     
  4. Lockerz2112

    Lockerz2112 Member

    Joined:
    Apr 25, 2019
    Posts:
    32
    App Stage:
    Passed PJFT
    I found that counting it as 4x15secs in your head helps a lot for grinding it out
     
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  5. CallMeLucifer

    CallMeLucifer Active Member

    Joined:
    Dec 30, 2019
    Posts:
    56
    App Stage:
    Passed Interview
    Jesus, that actually worked very well! Thanks!
     
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  6. Lockerz2112

    Lockerz2112 Member

    Joined:
    Apr 25, 2019
    Posts:
    32
    App Stage:
    Passed PJFT
    Glad to hear it, no worries!
     
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