So I've noticed alot of varying times on the PJFT run some very impressive times to me and amazing PRMC marks etc so I'm curious what your exercise background is like eg what you were doing before you started training specifically for the RM.
This includes obviously running and other main CV things but sports too.
I was doing Weightlifting/Bodybuilding the past 2 years and then switched over to this so my CV wasn't great as I'm pretty much a couch potato otherwise, except for going on my exercise bike a bit.
Shoot!
This includes obviously running and other main CV things but sports too.
I was doing Weightlifting/Bodybuilding the past 2 years and then switched over to this so my CV wasn't great as I'm pretty much a couch potato otherwise, except for going on my exercise bike a bit.
Shoot!