which first!?

ZZ

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just a random question, but is it better to do the circuit training or CV training first in my day?

im guessing it doesn't really matter but just in case its better to do it one way than another.
 

AdmiralAwesome

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From what I've read, it doesen't really matter - whichever you prefer.
 

MasoN

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I don't think it particularly matters, but i read people find it easier to do CV earlier in the day and Strength/Curcuit in the evening.
 

RH

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At prmc youll have to do the bleep test before hand then the press ups etc so its probably best to do CV first then circuit training but its completely up to you. Whatever floats your boat mate
 

JasonMc

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I'd say do what you feel most comfortable with bud as i cant see it being much of a difference, you have to enjoy your training so do what you feel happy with ;)
 
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