- Oct 20, 2008
- Reaction score
They give me headaches and I *text deleted**text deleted* the whole house down :saythat:.. Anyone else dislike them?
FrancisL1991, I'd check the sugar content of your protein shake. If it is high, that's probably the cause of the migraines. Some manufacturers use Aspartame and all sorts of weird and wonderful stuff to cover up their products *text deleted**text deleted* flavour.
As for the smelly farts, could be again that you've bought a poor brand. the protein could mostly be coming from egg which would explain the smelly farts.
As mentioned earlier, myprotein is a good brand, as is 'reflex instant whey'.
Shakes are good
But if you drink them your body will be used to having help with muscle repair, and you won't get that in rt.....
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