will i be ready?

Charlie

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heya guys
i cant remember if ive already posted this : ) but im gna do it again anyway

basically, i want to know if you think ill be ready for the PRMC, on the 24th June (9-10 weeks time)

on my RMAD, i managed....41 pressups, 72 situps, 7 pullups, 9.56mins for 1.5

im tying to follow the programme advised in the lil green book, (same as website) , but its not always possible to stick to it

yeah, so do you think ill be ready?

thankyou :bud:
 

ZZ

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should be find dude, but try and work more on areas that need the most improvement rather than everything evenly.
some may see this as bad advice vut its always worked for me, i have wroked on one area at a time while still training others and it helped me. just dont over do it
 

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