Haha was fairly big my self near the 300lb but lost a lot over the year ish, never was a runner more of a rugby type build ! BMI is a bit high 28 but I’ve heard there is an exception but hopefully looking to lean down to 210lb at 6’4ish! But to be honest my running has been doing good bodyweight are a problem especially the pull ups might invest in the door frame sounds like a good idea I’ve looked at em before but the problem are the doors in my house are a bit small ! Am tempted to put it on a wall but the aul one wouldn't be happy !!I know how you feel fella I was 226lbs (16 stone 1) in March I’m currently 196lbs (14 stone) now.
It’s funny you say that I’m the opposite I actually enjoy hill sprints! Ha Your weight will fly off if you just keep working out and not eating junk food so keep with it!
Ha yeah resistance bands are very handy! But I wouldn’t say just use the gym to use them purchase a pull-up for your door frame or if you can afford it get a pullup station for your garden think I payed around £40 odd for mine! Which I use the resistance bands on.
If I’m going to the gym it’ll be twice a week so I could get in pull ups then but not sure it would be any good what do you think? Might have to go for the wall option I’m thinking now