- Dec 5, 2018
- Reaction score
Mate, absolutely nothing shameful about any of the workouts I’ve seen you post on here. Everyone has a starting point. I’m sure I speak for a lot of guys and girls on here when I say your progress has been inspiring. Keep smashing it brother!Ta mate appreciate it.
I only post these really as I’m sure there is a lot of people who follow this page who are overweight , out of shape and see some of the racing snakes on here or those who post outrageous workouts and just be disheartened there and then and feel they have no chance as there’s no motivation there as you rarely ever see anyone post terrible workouts.
But by me positing mine since the very start although shameful at the time just a little bit of effort is put in and a weekly routine written up at the end of each week and it is stuck to will give those the confidence that an overweight 30 year old can see results quickly then so can they.