- Mar 27, 2017
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I guess it just depends what sort of hills you do really some might be 200m long but a gradual incline and others might be 100m but 3 times as steep! HaHow steep are the hills you’re cycling up!
151bpm is quite high for 11mph isn’t it?
Depends what route I take but my cycling is all just hills some gradual others are brutal which will cause the heart rate to get high.
This is same distance I did not long ago but less steep hills and heart rate is casual of anything!
It’s funny the stair master you see in the gym 10 minutes on a high level on that my heart rate goes 190 odd which I can understand why they have life threating pictures on it if done to much!
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